The Internet May Be Hurting Your Sleep
Can you imagine life without the always-on internet? If you’re like most people today, it’s a simply indispensable tool, and the thought of suddenly being without it makes you shudder and brings images of the Dark Ages to mind. It’s glorious, no doubt, and it really is a remarkable tool, but unfortunately, it’s not all […]
New Tools Help You Limit Your Social Media Time
Facebook and Instagram are rolling out new tools designed to help manage how much time you’re spending on those two social media platforms. On Facebook, the new feature is called “your time on Facebook,” and on Instagram, it’s called “Your Activity,” but both features do essentially the same thing. They monitor and report on how […]